{"id":2090,"date":"2016-08-03T18:34:46","date_gmt":"2016-08-03T18:34:46","guid":{"rendered":"https:\/\/jenny.shomer-israel.com\/?p=2090"},"modified":"2026-06-16T21:27:39","modified_gmt":"2026-06-16T21:27:39","slug":"%d7%92%d7%a0%d7%99-%d7%a7%d7%a4%d7%9c%d7%9f-%d7%9e%d7%90%d7%9e%d7%a0%d7%aa-%d7%94%d7%9b%d7%95%d7%a9%d7%a8-%d7%91%d7%a1%d7%93%d7%a8%d7%aa-%d7%93%d7%95%d7%a7%d7%95-%d7%a8%d7%99%d7%90%d7%9c%d7%99%d7%98","status":"publish","type":"post","link":"https:\/\/wowyourbody.co.il\/en\/%d7%92%d7%a0%d7%99-%d7%a7%d7%a4%d7%9c%d7%9f-%d7%9e%d7%90%d7%9e%d7%a0%d7%aa-%d7%94%d7%9b%d7%95%d7%a9%d7%a8-%d7%91%d7%a1%d7%93%d7%a8%d7%aa-%d7%93%d7%95%d7%a7%d7%95-%d7%a8%d7%99%d7%90%d7%9c%d7%99%d7%98\/","title":{"rendered":"\u05d2'\u05e0\u05d9 \u05e7\u05e4\u05dc\u05df \u05de\u05d0\u05de\u05e0\u05ea \u05d4\u05db\u05d5\u05e9\u05e8 \u05d1\u05e1\u05d3\u05e8\u05ea \u05d3\u05d5\u05e7\u05d5 \u05e8\u05d9\u05d0\u05dc\u05d9\u05d8\u05d9 \u05e4\u05d5\u05dc\u05d9\u05d0\u05e7\u05d5\u05d1\u05d9\u05dd"},"content":{"rendered":"

\u05e0\u05d4\u05e0\u05d9\u05ea\u05d9 \u05de\u05db\u05dc \u05e8\u05d2\u05e2 \u05dc\u05d4\u05e9\u05ea\u05ea\u05e3 \u05d1\u05e1\u05d3\u05e8\u05d4 \u05e4\u05d5\u05dc\u05d9\u05d0\u05e7\u05d5\u05d1\u05d9\u05dd<\/a>,\u00a0<\/strong>\u05e1\u05d3\u05e8\u05ea \u05d3\u05d5\u05e7\u05d5 \u05e8\u05d9\u05d0\u05dc\u05d9\u05d8\u05d9 \u05d7\u05d3\u05e9\u05d4 \u05e9\u05dc HOT <\/strong>\u05e2\u05dc \u05de\u05e9\u05e4\u05d7\u05ea \u05e4\u05d5\u05dc\u05d9\u05d0\u05e7\u05d5\u05d1. \u05d1\u05e2\u05d9\u05d9\u05e0\u05d9\u00a0\u05de\u05d3\u05d5\u05d1\u05e8 \u05d1\u05d4\u05e1\u05d3\u05e8\u05d4 \u05d4\u05d7\u05e8\u05d9\u05e4\u05d4 \u05d5\u05d4\u05de\u05e6\u05d7\u05d9\u05e7\u05d4 \u05d1\u05d9\u05d5\u05ea\u05e8 \u05e9\u05dc \u05d4\u05e7\u05d9\u05e5! \u05d0\u05e0\u05d9 \u05de\u05d5\u05e4\u05d9\u05e2\u05d4 \u05d1\u05e1\u05d3\u05e8\u05d4 \u05db\u05de\u05d0\u05de\u05e0\u05ea \u05db\u05d5\u05e9\u05e8 \u05d4\u05e7\u05e9\u05d5\u05d7\u05d4 \u05e9\u05dc \u05d0\u05d9\u05ea\u05de\u05e8 \u05e4\u05d5\u05dc\u05d9\u05d0\u05e7\u05d5\u05d1, \u05d4\u05d0\u05d7 \u05e9\u05dc \u05d9\u05e2\u05dc \u05e4\u05d5\u05dc\u05d9\u05d0\u05e7\u05d5\u05d1. \u05d1\u05d4\u05de\u05e9\u05da \u05dc\u05d1\u05e7\u05e9\u05d5\u05ea \u05d4\u05e8\u05d1\u05d5\u05ea, \u05e7\u05d1\u05dc\u05d5 \u05d4\u05e7\u05d8\u05e2\u05d9\u05dd \u05d4\u05e0\u05d1\u05d7\u05e8\u05d9\u05dd \u05d1\u05d4\u05e9\u05ea\u05ea\u05e4\u05d5\u05ea\u05d9 \u05de\u05ea\u05d5\u05da \u05d4\u05e1\u05d3\u05e8\u05d4.<\/p>\n

\n

\u05d1\u05e7\u05e6\u05e8\u05d4, \u05de\u05d9 \u05d4\u05d9\u05d0 \u05de\u05d0\u05de\u05e0\u05ea \u05d4\u05db\u05d5\u05e9\u05e8 \u05d1\u05e1\u05d3\u05e8\u05ea \u05e4\u05d5\u05dc\u05d9\u05d0\u05e7\u05d5\u05d1\u05d9\u05dd \u05e9\u05dc HOT?<\/strong>
\n\u05d2'\u05e0\u05d9 \u05e7\u05e4\u05dc\u05df \u05de\u05d5\u05e4\u05d9\u05e2\u05d4 \u05d1\u05e1\u05d3\u05e8\u05ea \u05d4\u05d3\u05d5\u05e7\u05d5 \u05e8\u05d9\u05d0\u05dc\u05d9\u05d8\u05d9 \u05e4\u05d5\u05dc\u05d9\u05d0\u05e7\u05d5\u05d1\u05d9\u05dd \u05e9\u05dc
\nHOT
\n\u05db\u05de\u05d0\u05de\u05e0\u05ea \u05d4\u05db\u05d5\u05e9\u05e8 \u05e9\u05dc \u05d0\u05d9\u05ea\u05de\u05e8 \u05e4\u05d5\u05dc\u05d9\u05d0\u05e7\u05d5\u05d1, \u05d1\u05e4\u05e8\u05e7\u05d9\u05dd
\n3
\n\u05d5-
\n6.
\n\u05d1\u05d0\u05d9\u05de\u05d5\u05e0\u05d9\u05dd \u05d4\u05d9\u05d0 \u05de\u05e9\u05dc\u05d1\u05ea \u05d0\u05d9\u05de\u05d5\u05df \u05e4\u05d5\u05e0\u05e7\u05e6\u05d9\u05d5\u05e0\u05dc\u05d9 \u05d5\u05ea\u05e0\u05d5\u05e2\u05ea\u05d9, \u05d4\u05e0\u05e4\u05ea \u05e7\u05d8\u05dc\u05d1\u05dc\u05e1 \u05d5\u05d0\u05d9\u05de\u05d5\u05df \u05de\u05d7\u05d6\u05d5\u05e8\u05d9 \u05d0\u05d9\u05e0\u05d8\u05e0\u05e1\u05d9\u05d1\u05d9, \u05db\u05d3\u05d9 \u05dc\u05d4\u05d2\u05d9\u05e2 \u05dc\u05d2\u05d5\u05e3 \u05d7\u05d8\u05d5\u05d1 \u05d5\u05de\u05d5\u05e6\u05e7 \u05d1\u05d6\u05de\u05df \u05d4\u05e7\u05e6\u05e8 \u05d1\u05d9\u05d5\u05ea\u05e8.<\/p>\n<\/div>\n

\u05d0\u05d9\u05ea\u05de\u05e8 \u05de\u05d7\u05dc\u05d9\u05d8 \u05dc\u05d1\u05e6\u05e2 \u05e9\u05d9\u05e0\u05d5\u05d9 \u05d1\u05d0\u05d5\u05e8\u05d7 \u05d7\u05d9\u05d9\u05dd \u05d5\u05de\u05e7\u05d1\u05dc \u05e2\u05e6\u05d4 \u05de\u05de\u05d0\u05d9\u05e8 \u05e0\u05d5\u05ea\u05df \u05de\u05e9\u05de\u05e2\u05d5\u05ea – \u05d3\u05de\u05d5\u05ea \u05d4\u05d0\u05d1 \u05e2\u05d1\u05d5\u05e8\u05d5, \u05dc\u05e4\u05e0\u05d5\u05ea \u05d0\u05dc\u05d9\u05d9 \u05d1\u05e7\u05e9\u05e8 \u05dc\u05d0\u05d9\u05de\u05d5\u05e0\u05d9\u05dd \u05d5\u05d3\u05d5\u05e8\u05e9 \u05de\u05de\u05e0\u05d5 \u05f4\u05d2\u05d5\u05e3 \u05d7\u05d8\u05d5\u05d1\u05f4. \u05d1\u05e4\u05e8\u05e7\u05d9\u05dd 3 \u05d5-6 \u05ea\u05e8\u05d0\u05d5 \u05d0\u05ea \u05d4\u05d0\u05d9\u05de\u05d5\u05e0\u05d9\u05dd\u00a0\u05e9\u05dc\u05e0\u05d5 \u05d5\u05d0\u05d9\u05da \u05d0\u05d9\u05ea\u05de\u05e8 \u05de\u05e8\u05d2\u05d9\u05e9 \u05e2\u05dd \u05e2\u05e6\u05de\u05d5 \u05dc\u05e4\u05e0\u05d9 \u05d5\u05d0\u05d7\u05e8\u05d9 \u05d5\u05de\u05ea\u05d7\u05d6\u05e7 \u05de\u05d0\u05d9\u05de\u05d5\u05df \u05dc\u05d0\u05d9\u05de\u05d5\u05df.\u00a0\u05d0\u05d9\u05ea\u05de\u05e8 \u05e0\u05d9\u05e1\u05d4 \u05dc\u05d4\u05e6\u05d7\u05d9\u05e7 \u05d0\u05d5\u05ea\u05d9 \u05d1\u05db\u05dc \u05e8\u05d2\u05e2 \u05d5\u05dc\u05d4\u05ea\u05d7\u05de\u05e7 \u05de\u05d4\u05d0\u05d9\u05de\u05d5\u05df \u05d5\u05db\u05de\u05e2\u05d8 \u05d4\u05e6\u05dc\u05d9\u05d7 \u05d0\u05d1\u05dc \u05dc\u05d9 \u05d9\u05e9 \u05d0\u05ea \u05d4\u05e9\u05d9\u05d8\u05d5\u05ea \u05e9\u05dc \u05d4\u05e6\u05d1\u05d0 \u05d4\u05e8\u05d5\u05e1\u05d9 \u05d5\u05d4\u05db\u05d9 \u05d7\u05d5\u05e9\u05d1, \u05e9\u05de\u05e0\u05d5 \u05d1\u05e8\u05d0\u05e9 \u05de\u05d8\u05e8\u05d4 \u00a0\u05d5\u05e2\u05dd \u05db\u05dc \u05d4\u05e6\u05d7\u05d5\u05e7\u05d9\u05dd \u05d5\u05d4\u05d4\u05d5\u05de\u05d5\u05e8 \u05e9\u05e2\u05d5\u05e9\u05d9\u05dd \u05e0\u05e4\u05dc\u05d0, \u05d0\u05d9\u05ea\u05de\u05e8 \u05e0\u05d5\u05ea\u05df\u00a0\u05d4\u05db\u05dc \u05db\u05d3\u05d9 \u05dc\u05d4\u05e6\u05dc\u05d9\u05d7.<\/p>\n

\u05d1\u05d0\u05d9\u05de\u05d5\u05e0\u05d9\u05dd \u05e2\u05dd \u05d0\u05d9\u05ea\u05de\u05e8 \u05e4\u05d5\u05dc\u05d9\u05d0\u05e7\u05d5\u05d1 \u05d0\u05e0\u05d9 \u05d4\u05de\u05e9\u05dc\u05d1\u05ea \u05de\u05e1\u05e4\u05e8 \u05e9\u05d9\u05d8\u05d5\u05ea \u05d1\u05d4\u05dd \u05d0\u05e0\u05d9 \u05de\u05d0\u05de\u05e0\u05ea \u05d1\u05e9\u05d9\u05d8\u05ea \u05d4\u05d0\u05d9\u05de\u05d5\u05e0\u05d9\u05dd \u05e9\u05dc\u05d9 WOW YOUR BODY – \u00a0\u05d0\u05d9\u05de\u05d5\u05df \u05e4\u05d5\u05e0\u05e7\u05e6\u05d9\u05d5\u05e0\u05dc\u05d9 \u05d5\u05ea\u05e0\u05d5\u05e2\u05ea\u05d9 \u05d7\u05d3\u05e9\u05e0\u05d9 Tacfit \u05d5- Primal move, \u05d4\u05e0\u05e4\u05ea \u05e7\u05d8\u05dc\u05d1\u05dc\u05e1, \u05d0\u05d9\u05de\u05d5\u05df \u05de\u05d7\u05d6\u05d5\u05e8\u05d9 \u05d0\u05d9\u05e0\u05d8\u05e0\u05e1\u05d9\u05d1\u05d9 HIIT \u2013\u00a0 \u05e2\u05dc \u05de\u05e0\u05ea \u05dc\u05d0\u05e4\u05e9\u05e8 \u05dc\u05d0\u05d9\u05ea\u05de\u05e8 \u05d5\u05dc\u05db\u05dc \u05de\u05ea\u05d0\u05de\u05df \u05e9\u05dc\u05d9 \u05dc\u05d4\u05d9\u05db\u05e0\u05e1 \u05dc\u05db\u05d5\u05e9\u05e8 \u05de\u05d3\u05d4\u05d9\u05dd, \u05dc\u05d4\u05d9\u05d5\u05ea \u05de\u05d5\u05db\u05df \u05de\u05e2\u05d1\u05e8 \u05dc\u05e7\u05e9\u05d9\u05d9\u05dd \u05d0\u05d5\u05ea\u05dd \u05d9\u05e4\u05d2\u05d5\u05e9 \u05d5\u05db\u05d3\u05d9 \u05dc\u05d4\u05e9\u05d9\u05d2 \u05d2\u05d5\u05e3 \u05d7\u05d8\u05d5\u05d1, \u05de\u05d5\u05e6\u05e7 \u05d5\u05de\u05e2\u05d5\u05e6\u05d1, \u05d7\u05d6\u05e7 \u05de\u05d1\u05e4\u05e0\u05d9\u05dd \u05d5\u05de\u05d1\u05d7\u05d5\u05e5, \u05d1\u05e8\u05d9\u05d0 \u05d5\u05d2\u05de\u05d9\u05e9, \u05d5\u05de\u05dc\u05d0 \u05d0\u05e0\u05e8\u05d2\u05d9\u05d4 – \u05d5\u05db\u05dc \u05d6\u05d4 \u05d1\u05d6\u05de\u05df \u05d4\u05e7\u05e6\u05e8 \u05d1\u05d9\u05d5\u05ea\u05e8.<\/p>\n

\u05e0\u05d9\u05ea\u05df \u05dc\u05e6\u05e4\u05d5\u05ea \u05d1\u05e1\u05d3\u05e8\u05d4 \u05d4\u05d7\u05dc \u05de\u05d4- 26.5 \u05d1- HOT3 \u05d5- HOT VOD<\/p>\n

\n
\n
\n
\u05d3\u05e3 \u05d4\u05e4\u05d9\u05d9\u05e1\u05d1\u05d5\u05e7 \u05e9\u05dc \u05e1\u05d3\u05e8\u05ea \u05e4\u05d5\u05dc\u05d9\u05d0\u05e7\u05d5\u05d1\u05d9\u05dd<\/a> <\/strong>\u05e2\u05dd \u05d4\u05e8\u05d1\u05d4 \u05e7\u05d8\u05e2\u05d9\u05dd \u05de\u05e2\u05d5\u05dc\u05d9\u05dd \u05d5\u05de\u05e6\u05d7\u05d9\u05e7\u05d9\u05dd \u05de\u05ea\u05d5\u05da \u05d4\u05e1\u05d3\u05e8\u05d4
\n\u05d4\u05d9\u05d5\u05e6\u05e8\u05d9\u05dd \u05e9\u05dc \u05d4\u05e1\u05d3\u05e8\u05d4: \u05d9\u05d5\u05e0\u05ea\u05df \u05e7\u05d5\u05e0\u05d9\u05d0\u05e7, \u05d0\u05d9\u05dc\u05df \u05d0\u05d1\u05d5\u05d3\u05d9, \u05d9\u05e2\u05dc \u05e4\u05d5\u05dc\u05d9\u05d0\u05e7\u05d5\u05d1<\/div>\n
\u05e7\u05d8\u05e2\u05d9\u05dd \u05de\u05ea\u05d5\u05da \u05d4\u05d0\u05d9\u05de\u05d5\u05e0\u05d9\u05dd \u05e9\u05dc \u05d2'\u05e0\u05d9 \u05e7\u05e4\u05dc\u05df \u05d5\u05d0\u05d9\u05ea\u05de\u05e8 \u05e4\u05d5\u05dc\u05d9\u05d0\u05e7\u05d5\u05d1:<\/div>\n
\u05d0\u05d9\u05de\u05d5\u05df \u05e9\u05dc \u05d2'\u05e0\u05d9 \u05e7\u05e4\u05dc\u05df \u05d5\u05d0\u05d9\u05ea\u05de\u05e8 \u05e4\u05d5\u05dc\u05d9\u05d0\u05e7\u05d5\u05d1 \u05de\u05ea\u05d5\u05da \u05e4\u05e8\u05e7 3 \u05e1\u05d3\u05e8\u05ea "\u05e4\u05d5\u05dc\u05d9\u05d0\u05e7\u05d5\u05d1\u05d9\u05dd"
\n<\/a><\/strong>
\n\u05d0\u05d9\u05de\u05d5\u05df \u05e9\u05dc \u05d2'\u05e0\u05d9 \u05e7\u05e4\u05dc\u05df \u05d5\u05d0\u05d9\u05ea\u05de\u05e8 \u05e4\u05d5\u05dc\u05d9\u05d0\u05e7\u05d5\u05d1 \u05de\u05ea\u05d5\u05da \u05e4\u05e8\u05e7 6 "\u05e4\u05d5\u05dc\u05d9\u05d0\u05e7\u05d5\u05d1\u05d9\u05dd"
\n<\/a><\/strong><\/div>\n
\u00a0<\/strong><\/div>\n
\u05ea\u05d5\u05d3\u05d4 \u05e8\u05d1\u05d4 \u05dc\u05d7\u05d1\u05e8\u05ea \u05d0\u05d3\u05d9\u05d3\u05e1 \u05e2\u05dc \u05d4\u05d1\u05d9\u05d2\u05d5\u05d3 \u05e1\u05e4\u05d5\u05e8\u05d8 \u05de\u05d3\u05d4\u05d9\u05dd \u05dc\u05e6\u05d9\u05dc\u05d5\u05de\u05d9\u05dd #adidasisrael<\/div>\n<\/div>\n<\/div>\n<\/div>\n

\"9\"
\n\"8\"
\n\"8\"
\n\"8\"
\n\"0\"
\n\"7\"
\n\"8\"
\n\"7\"
\n\"7\"
\n\"0\"
\n\"9\"
\n\"9\"
\n\"7\"
\n\"8\"
\n\"8\"
\n\"7\"
\n\"7\"
\n\"8\"
\n\"7\"
\n\"8\"
\n\"7\"
\n\"7\"
\n\"9\"
\n\"9\"
\n\"8\"
\n\"9\"
\n\"9\"
\n\"7\"<\/p>\n

\"8\"
\n\"5\"
\n\"6\"
\n\"6\"
\n\"9\"
\n\"7\"
\n\"7\"
\n\"8\"
\n\"8\"<\/p>","protected":false},"excerpt":{"rendered":"

\u05d2'\u05e0\u05d9 \u05e7\u05e4\u05dc\u05df, \u05de\u05d0\u05de\u05e0\u05ea \u05db\u05d5\u05e9\u05e8 \u05de\u05d5\u05d1\u05d9\u05dc\u05d4 \u05d1\u05d0\u05e8\u05e5, \u05de\u05e9\u05ea\u05ea\u05e4\u05ea \u05d1\u05e1\u05d3\u05e8\u05ea \u05d3\u05d5\u05e7\u05d5 \u05e8\u05d9\u05d0\u05dc\u05d9\u05d8\u05d9 \u05e4\u05d5\u05dc\u05d9\u05d0\u05e7\u05d5\u05d1\u05d9\u05dd \u05e9\u05dc HOT. \u05d4\u05e7\u05d8\u05e2\u05d9\u05dd \u05de\u05d4\u05e1\u05d3\u05e8\u05d4 \u05d1\u05d4\u05e9\u05ea\u05ea\u05e4\u05d5\u05ea\u05d4 \u05d1\u05d3\u05e8\u05da \u05dc\u05e2\u05e6\u05d1 \u05d2\u05d5\u05e3 \u05d7\u05d8\u05d5\u05d1 \u05dc\u05d0\u05d9\u05ea\u05de\u05e8 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