{"id":3025,"date":"2018-08-30T12:09:35","date_gmt":"2018-08-30T12:09:35","guid":{"rendered":"https:\/\/jenny.shomer-israel.com\/?p=3025"},"modified":"2026-06-16T21:24:28","modified_gmt":"2026-06-16T21:24:28","slug":"%d7%90%d7%99%d7%9a-%d7%9c%d7%94%d7%aa%d7%90%d7%99%d7%9d-%d7%a0%d7%a2%d7%9c%d7%99%d7%99%d7%9d-%d7%a0%d7%9b%d7%95%d7%a0%d7%95%d7%aa-%d7%9c%d7%a4%d7%a2%d7%99%d7%9c%d7%95%d7%aa-%d7%a9%d7%9c%d7%9b%d7%9d","status":"publish","type":"post","link":"https:\/\/wowyourbody.co.il\/en\/%d7%90%d7%99%d7%9a-%d7%9c%d7%94%d7%aa%d7%90%d7%99%d7%9d-%d7%a0%d7%a2%d7%9c%d7%99%d7%99%d7%9d-%d7%a0%d7%9b%d7%95%d7%a0%d7%95%d7%aa-%d7%9c%d7%a4%d7%a2%d7%99%d7%9c%d7%95%d7%aa-%d7%a9%d7%9c%d7%9b%d7%9d\/","title":{"rendered":"\u05d0\u05d9\u05da \u05dc\u05d4\u05ea\u05d0\u05d9\u05dd \u05e0\u05e2\u05dc\u05d9\u05d9\u05dd \u05e0\u05db\u05d5\u05e0\u05d5\u05ea \u05dc\u05e4\u05e2\u05d9\u05dc\u05d5\u05ea \u05e9\u05dc\u05db\u05dd?"},"content":{"rendered":"<div dir=\"rtl\" style=\"background:#faf6f0;border-right:4px solid #94AB1A;padding:16px 20px;margin:24px 0;border-radius:8px\">\n<p style=\"margin:0\"><strong>\u05d1\u05e7\u05e6\u05e8\u05d4, \u05d0\u05d9\u05da \u05d1\u05d5\u05d7\u05e8\u05d9\u05dd \u05e0\u05e2\u05dc\u05d9\u05d9\u05dd \u05e0\u05db\u05d5\u05e0\u05d5\u05ea \u05dc\u05db\u05dc \u05e1\u05d5\u05d2 \u05e4\u05e2\u05d9\u05dc\u05d5\u05ea?<\/strong><br \/>\n\u05d1\u05d5\u05d7\u05e8\u05d9\u05dd \u05e0\u05e2\u05dc\u05d9\u05d9\u05dd \u05dc\u05e4\u05d9 \u05e1\u05d5\u05d2 \u05d4\u05e4\u05e2\u05d9\u05dc\u05d5\u05ea: \u05dc\u05e8\u05d9\u05e6\u05d4 \u05e6\u05e8\u05d9\u05da \u05e7\u05e4\u05d9\u05e6\u05d9\u05d5\u05ea \u05d5\u05d1\u05dc\u05d9\u05de\u05ea \u05d6\u05e2\u05d6\u05d5\u05e2\u05d9\u05dd, \u05dc\u05d4\u05e0\u05e4\u05ea \u05e7\u05d8\u05dc\u05d1\u05dc\u05e1 \u05ea\u05d7\u05e8\u05d5\u05ea\u05d9\u05ea \u05e6\u05e8\u05d9\u05da \u05e1\u05d5\u05dc\u05d9\u05d4 \u05e7\u05e9\u05d9\u05d7\u05d4 \u05e2\u05dd \u05d4\u05d2\u05d1\u05d4\u05d4, \u05d5\u05dc\u05e4\u05d9\u05d8\u05e0\u05e1 \u05e2\u05dd \u05e7\u05d8\u05dc\u05d1\u05dc\u05e1 \u05d0\u05d5 \u05de\u05e9\u05e7\u05dc \u05d2\u05d5\u05e3 \u05d0\u05d9\u05df \u05e6\u05d5\u05e8\u05da \u05d1\u05d4\u05d2\u05d1\u05d4\u05d4.<br \/>\n\u05d4\u05d4\u05ea\u05d0\u05de\u05d4 \u05d4\u05e0\u05db\u05d5\u05e0\u05d4 \u05de\u05e9\u05e4\u05e8\u05ea \u05d0\u05ea \u05d4\u05d1\u05d9\u05e6\u05d5\u05e2 \u05d5\u05de\u05d2\u05e0\u05d4 \u05e2\u05dc \u05db\u05e3 \u05d4\u05e8\u05d2\u05dc \u05d5\u05d4\u05d2\u05d1, \u05d5\u05e7\u05e0\u05d9\u05d9\u05d4 \u05d1\u05d7\u05d5&quot;\u05dc \u05d9\u05db\u05d5\u05dc\u05d4 \u05dc\u05d7\u05e1\u05d5\u05da \u05e2\u05d3 \u05db-50 \u05d0\u05d7\u05d5\u05d6 \u05de\u05d4\u05de\u05d7\u05d9\u05e8 \u05d1\u05d0\u05e8\u05e5.<\/p>\n<\/div>\n<p>\u05e8\u05e6\u05d9\u05dd? \u05de\u05e8\u05d9\u05de\u05d9\u05dd \u05d0\u05d5 \u05de\u05e0\u05d9\u05e4\u05d9\u05dd \u05de\u05e9\u05e7\u05d5\u05dc\u05d5\u05ea \u05d0\u05d5 \u05e7\u05d8\u05dc\u05d1\u05dc\u05e1? \u05e2\u05d5\u05e9\u05d9\u05dd \u05de\u05d5\u05d1\u05d9\u05dc\u05d9\u05d8\u05d9, \u05d9\u05d5\u05d2\u05d4 \u05d0\u05d5 \u05d0\u05d9\u05de\u05d5\u05df \u05e2\u05dd \u05de\u05e9\u05e7\u05dc \u05d4\u05d2\u05d5\u05e3? \u05e2\u05d5\u05e9\u05d9\u05dd \u05d8\u05d9\u05d5\u05dc \u05e8\u05d2\u05dc\u05d9 \u05d1\u05d7\u05d5\u05f4\u05dc \u05d0\u05d5 \u05e2\u05dd \u05ea\u05d9\u05e0\u05d5\u05e7 \u05d1\u05e2\u05d2\u05dc\u05d4?<\/p>\n<p>\u05dc\u05db\u05dc \u05d4\u05e4\u05e2\u05d9\u05dc\u05d5\u05d9\u05d5\u05ea \u05d4\u05d0\u05dc\u05d4 \u05d0\u05e0\u05d9 \u05de\u05de\u05dc\u05d9\u05e6\u05d4 \u05dc\u05d1\u05d7\u05d5\u05e8 \u05d0\u05ea \u05d4\u05d4\u05e0\u05e2\u05dc\u05d4 \u05e9\u05ea\u05ea\u05d0\u05d9\u05dd \u05d5\u05ea\u05e9\u05e4\u05e8 \u05d0\u05ea \u05d4\u05d1\u05d9\u05e6\u05d5\u05e2 \u05d5\u05dc\u05d0 \u05ea\u05d6\u05d9\u05e7 \u05dc\u05db\u05e3 \u05d4\u05e8\u05d2\u05dc \u05d0\u05d5 \u05dc\u05d2\u05d1.<\/p>\n<p><strong>\u05d0\u05d6 \u05de\u05d4 \u05db\u05dc\u05dc\u05d9 \u05d4\u05d0\u05e6\u05d1\u05e2 \u05e9\u05d9\u05e2\u05d6\u05e8\u05d5 \u05dc\u05db\u05dd \u05d1\u05d4\u05d7\u05dc\u05d8\u05d4 \u05d4\u05e0\u05db\u05d5\u05e0\u05d4 \u05d1\u05dc\u05d9 \u05dc\u05d1\u05d6\u05d1\u05d6 \u05de\u05d0\u05d5\u05ea \u05e9\u05e7\u05dc\u05d9\u05dd \u05de\u05d9\u05d5\u05ea\u05e8\u05d9\u05dd?<br \/>\n<\/strong>\u05d1\u05d0\u05d5 \u05e0\u05e1\u05db\u05d9\u05dd \u05e9\u05e0\u05e2\u05dc\u05d9\u05d9\u05dd \u05d0\u05d9\u05db\u05d5\u05ea\u05d9\u05d5\u05ea \u05d6\u05d4 \u05e2\u05e1\u05e7 \u05dc\u05d0 \u05d6\u05d5\u05dc \u05d1\u05de\u05d9\u05d5\u05d7\u05d3 \u05d0\u05dd \u05e7\u05d5\u05e0\u05d9\u05dd \u05d0\u05ea \u05d4\u05e0\u05e2\u05dc\u05d9\u05d9\u05dd \u05d1\u05d0\u05e8\u05e5 \u05d5\u05dc\u05d0 \u05d1\u05d7\u05d5\u05f4\u05dc, \u05e9\u05e9\u05dd \u05e0\u05d9\u05ea\u05df \u05dc\u05de\u05e6\u05d5\u05d0 \u05d3\u05d9\u05dc\u05d9\u05dd \u05de\u05d0\u05d5\u05d3 \u05de\u05e9\u05ea\u05dc\u05de\u05d9\u05dd \u05e9\u05d9\u05db\u05d5\u05dc\u05d9\u05dd \u05dc\u05d4\u05d2\u05d9\u05e2 \u05dc\u05d4\u05e4\u05e8\u05e9 \u05e9\u05dc \u05db-50 \u05d0\u05d7\u05d5\u05d6 \u05de\u05d4\u05de\u05d7\u05d9\u05e8\u05d9\u05dd \u05d1\u05d0\u05e8\u05e5.<br \/>\n\u2800<br \/>\n<strong>\u05e8\u05d9\u05e6\u05d4 \u05d0\u05d5 \u05d4\u05dc\u05d9\u05db\u05d4 \u05de\u05e9\u05d5\u05dc\u05d1\u05ea \u05d1\u05e8\u05d9\u05e6\u05d4<\/strong><\/p>\n<p>\u05db\u05d0\u05df \u05d0\u05e0\u05d7\u05e0\u05d5 \u05de\u05d7\u05e4\u05e9\u05d9\u05dd \u05e7\u05e4\u05d9\u05e6\u05d9\u05d5\u05ea \u05d1\u05e0\u05d9\u05ea\u05d5\u05e7 \u05de\u05d4\u05e7\u05e8\u05e7\u05e2 \u05d5\u05d1\u05dc\u05d9\u05de\u05ea \u05d6\u05e2\u05d6\u05d5\u05e2\u05d9\u05dd \u05d1\u05de\u05e4\u05d2\u05e9 \u05e2\u05dd \u05d4\u05e7\u05e8\u05e7\u05e2.<br \/>\n\u05d9\u05e9 \u05dc\u05d1\u05d7\u05d5\u05e8 \u05e0\u05e2\u05dc\u05d9 \u05e8\u05d9\u05e6\u05d4 \u05d0\u05d9\u05db\u05d5\u05ea\u05d9\u05d5\u05ea \u05e9\u05d9\u05ea\u05d0\u05d9\u05de\u05d5 \u05dc\u05de\u05d1\u05e0\u05d4 \u05db\u05e3 \u05d4\u05e8\u05d2\u05dc \u05d5\u05e1\u05d2\u05e0\u05d5\u05df \u05d4\u05e8\u05d9\u05e6\u05d4 \u05e9\u05dc\u05db\u05dd.<\/p>\n<p><strong>\u05d4\u05e0\u05e4\u05ea \u05e7\u05d8\u05dc\u05d1\u05dc\u05e1<\/strong><\/p>\n<p>\u05db\u05d0\u05df \u05d0\u05e0\u05d7\u05e0\u05d5 \u05de\u05d7\u05e4\u05e9\u05d9\u05dd \u05d9\u05e6\u05d9\u05d1\u05d5\u05ea, \u05d7\u05d9\u05d1\u05d5\u05e8 \u05dc\u05e7\u05e8\u05e7\u05e2 \u05d5\u05d9\u05e6\u05d9\u05e8\u05ea \u05ea\u05e0\u05d5\u05e4\u05d4 \u05d7\u05d6\u05e7\u05d4.<br \/>\n\u05d9\u05e9 \u05dc\u05d1\u05d7\u05d5\u05e8 \u05e0\u05e2\u05dc\u05d9\u05d9\u05dd \u05dc\u05d4\u05e8\u05de\u05ea \u05de\u05e9\u05e7\u05d5\u05dc\u05d5\u05ea \u05e2\u05dd \u05e1\u05d5\u05dc\u05d9\u05d4 \u05e7\u05e9\u05d9\u05d7\u05d4 \u05d5\u05d4\u05d2\u05d1\u05d4\u05d4.<br \/>\n\u05d1\u05ea\u05e8\u05d2\u05d9\u05dc\u05d9 \u05e4\u05d9\u05d8\u05e0\u05e1 \u05e2\u05dd \u05e7\u05d8\u05dc\u05d1\u05dc\u05e1 \u05d0\u05d9\u05df \u05e6\u05d5\u05e8\u05da \u05d1\u05d4\u05d2\u05d1\u05d4\u05d4, \u05d1\u05ea\u05e8\u05d2\u05d9\u05dc\u05d9 \u05e1\u05e4\u05d5\u05e8\u05d8 \u05ea\u05d7\u05e8\u05d5\u05ea\u05d9\u05d9\u05dd \u05e0\u05d5\u05e2\u05dc\u05d9\u05dd \u05e0\u05e2\u05dc\u05d9 \u05d4\u05e8\u05de\u05ea \u05de\u05e9\u05e7\u05d5\u05dc\u05d5\u05ea \u05e2\u05dd \u05d4\u05d2\u05d1\u05d4\u05d4 \u05d1\u05e2\u05e7\u05d1<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/wowyourbody.co.il\/wp-content\/uploads\/2018\/04\/unnamed-3-1.jpg\" alt=\"6\" \/><\/p>\n<p><strong>\u05d4\u05e8\u05de\u05ea \u05de\u05e9\u05e7\u05d5\u05dc\u05d5\u05ea \/ \u05d0\u05d9\u05de\u05d5\u05df \u05db\u05d5\u05d7 \u05d1\u05d7\u05d3\u05e8 \u05db\u05d5\u05e9\u05e8<\/strong><\/p>\n<p>\u05db\u05d0\u05df \u05d0\u05e0\u05d7\u05e0\u05d5 \u05de\u05d7\u05e4\u05e9\u05d9\u05dd \u05d9\u05e6\u05d9\u05d1\u05d5\u05ea, \u05d7\u05d9\u05d1\u05d5\u05e8 \u05dc\u05e7\u05e8\u05e7\u05e2.<br \/>\n\u05e0\u05e2\u05dc\u05d9\u05dd \u05e2\u05dd \u05e1\u05d5\u05dc\u05d9\u05d4 \u05e7\u05e9\u05d9\u05d7\u05d4, \u05e2\u05dd\/\u05d1\u05dc\u05d9 \u05d4\u05d2\u05d1\u05d4\u05d4 &#8211; \u05ea\u05dc\u05d5\u05d9 \u05d1\u05e1\u05d2\u05e0\u05d5\u05df \u05d5\u05de\u05d8\u05e8\u05ea \u05d4\u05d0\u05d9\u05de\u05d5\u05df.<br \/>\n\u05db\u05e9\u05e2\u05d5\u05e9\u05d9\u05dd \u05d0\u05d9\u05de\u05d5\u05df \u05db\u05d5\u05d7 \u05db\u05d1\u05d3, \u05e0\u05e2\u05dc\u05d9 \u05e8\u05d9\u05e6\u05d4 \u05e7\u05e4\u05d9\u05e6\u05d9\u05d5\u05ea \u05e2\u05dc\u05d5\u05dc\u05d5\u05ea \u05dc\u05e4\u05d2\u05d5\u05e2 \u05d1\u05ea\u05d7\u05d5\u05e9\u05ea \u05d4\u05d7\u05d9\u05d1\u05d5\u05e8 \u05d0\u05dc \u05d4\u05e7\u05e8\u05e7\u05e2 \u05d5\u05dc\u05e2\u05e8\u05e2\u05e8 \u05ea\u05d7\u05d5\u05e9\u05ea \u05d9\u05e6\u05d9\u05d1\u05d5\u05ea. \u05d1\u05ea\u05e8\u05d2\u05d9\u05dc\u05d9 \u05e4\u05d9\u05d8\u05e0\u05e1 \u05e8\u05d2\u05d9\u05dc\u05d9\u05dd \u05d0\u05d9\u05df \u05e6\u05d5\u05e8\u05da \u05d1\u05d4\u05d2\u05d1\u05d4\u05d4, \u05d1\u05ea\u05e8\u05d2\u05d9\u05dc\u05d9 \u05e1\u05e4\u05d5\u05e8\u05d8 \u05ea\u05d7\u05e8\u05d5\u05ea\u05d9\u05d9\u05dd \u05e0\u05d5\u05e2\u05dc\u05d9\u05dd \u05d1\u05d3&quot;\u05db \u05e0\u05e2\u05dc\u05d9 \u05d4\u05e8\u05de\u05ea \u05de\u05e9\u05e7\u05d5\u05dc\u05d5\u05ea \u05e2\u05dd \u05d4\u05d2\u05d1\u05d4\u05d4 \u05d1\u05e2\u05e7\u05d1.<\/p>\n<p><strong>\u05d8\u05d9\u05d5\u05dc \u05d1\u05d7\u05d5&quot;\u05dc \u05e9\u05de\u05e9\u05dc\u05d1 \u05d4\u05dc\u05d9\u05db\u05d4 \u05de\u05e8\u05d5\u05d1\u05d4<\/strong><\/p>\n<p>\u05db\u05d0\u05df \u05d0\u05e0\u05d7\u05e0\u05d5 \u05de\u05d7\u05e4\u05e9\u05d9\u05dd \u05e0\u05d5\u05d7\u05d5\u05ea, \u05d1\u05dc\u05d9\u05de\u05ea \u05d6\u05e2\u05d6\u05d5\u05e2\u05d9\u05dd, \u05de\u05e0\u05d7 \u05d0\u05d5\u05e4\u05d8\u05d9\u05de\u05dc\u05d9 \u05dc\u05e2\u05de\u05d5\u05d3 \u05d4\u05e9\u05d3\u05e8\u05d4 \u05d5\u05db\u05e3 \u05d4\u05e8\u05d2\u05dc \u05d5\u05e4\u05d9\u05d6\u05d5\u05e8 \u05e2\u05d5\u05de\u05e1\u05d9\u05dd.<br \/>\n\u05dc\u05d0 \u05d1\u05d8\u05d5\u05d7 \u05e9\u05e0\u05e2\u05dc\u05d9 \u05e1\u05e0\u05d9\u05e7\u05e8\u05e1 \u05d0\u05d5\u05e4\u05e0\u05ea\u05d9\u05d9\u05dd \u05d9\u05ea\u05d0\u05d9\u05de\u05d5 \u05d2\u05dd \u05e4\u05d4,<br \/>\n\u05d4\u05db\u05d9 \u05d1\u05d8\u05d5\u05d7 \u05dc\u05d1\u05d7\u05d5\u05e8 \u05d1\u05e0\u05e2\u05dc\u05d9 \u05e8\u05d9\u05e6\u05d4 \u05e0\u05d5\u05d7\u05d5\u05ea \u05e9\u05d1\u05d8\u05d5\u05d7 \u05d9\u05ea\u05d0\u05d9\u05de\u05d5 \u05dc\u05db\u05dc \u05d4\u05dc\u05d9\u05db\u05d4 \u05d1\u05de\u05e9\u05da \u05e9\u05e2\u05d5\u05ea \u05d5\u05d9\u05e1\u05e4\u05d2\u05d5 \u05d6\u05e2\u05d6\u05d5\u05e2\u05d9\u05dd.<br \/>\n\u05e0\u05d9\u05ea\u05df \u05dc\u05d9\u05e6\u05d5\u05e8 \u05de\u05e8\u05d0\u05d4 \u05d1\u05e1\u05d2\u05e0\u05d5\u05df\u00a0\u05e1\u05e4\u05d5\u05e8\u05d8 \u05d0\u05dc\u05d2\u05e0\u05d8 \u05d9\u05d9\u05d7\u05d5\u05d3\u05d9, \u05de\u05ea\u05d5\u05db\u05d7\u05dd \u05d5\u05dc\u05d0 \u05de\u05ea\u05d0\u05de\u05e5 \u05d1\u05d5 \u05d6\u05de\u05e0\u05d9\u05ea\u00a0\u05e2&quot;\u05d9 \u05e9\u05d9\u05dc\u05d5\u05d1 \u05e9\u05dc \u05e0\u05e2\u05dc\u05d9 \u05e1\u05e4\u05d5\u05e8\u05d8 \u05d5\u05e4\u05e8\u05d9\u05d8\u05d9\u05dd \u05e7\u05d6'\u05d5\u05d0\u05dc\u05d9\u05dd \u05d5\u05d0\u05e4\u05d9\u05dc\u05d5 \u05d0\u05dc\u05d2\u05e0\u05d8\u05d9\u05d9\u05dd.<br \/>\n\u05dc\u05d3\u05d5\u05d2\u05de\u05d4 &#8211; \u05e9\u05de\u05dc\u05d4, \u05e0\u05e2\u05dc\u05d9 \u05e1\u05e4\u05d5\u05e8\u05d8, \u05d6'\u05e7\u05d8 \u05e8\u05d7\u05d1 \u05e6\u05d1\u05d0\u05d9\/\u05d7\u05d5\u05dc\u05e6\u05ea \u05d2'\u05d9\u05e0\u05e1 \u05d0\u05d5 \u05de\u05db\u05e0\u05e1\u05d9 \u05e9\u05d5\u05e8\u05d8, \u05d2\u05d5\u05e4\u05d9\u05d4 \u05d0\u05d5 \u05d8\u05d9-\u05e9\u05d9\u05e8\u05d8 \u05dc\u05d1\u05e0\u05d4 \u05d0\u05d5 \u05e6\u05d1\u05e2\u05d5\u05e0\u05d9\u05ea, \u05e0\u05e2\u05dc\u05d9 \u05e1\u05e4\u05d5\u05e8\u05d8 \u05d5\u05d6'\u05d0\u05e7\u05d8 \u05d2'\u05d9\u05e0\u05e1 \u05d0\u05d5 \u05e7\u05dc\u05d0\u05e1\u05d9<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/wowyourbody.co.il\/wp-content\/uploads\/2018\/05\/unnamed-10_799x800.jpg\" alt=\"8\" \/><\/p>\n<p><strong>\u05d0\u05d9\u05de\u05d5\u05df \u05de\u05d5\u05d1\u05d9\u05dc\u05d9\u05d8\u05d9, \u05d0\u05d9\u05de\u05d5\u05df \u05e2\u05dd \u05de\u05e9\u05e7\u05dc \u05d4\u05d2\u05d5\u05e3, \u05d9\u05d5\u05d2\u05d4, \u05e4\u05d9\u05dc\u05d0\u05d8\u05d9\u05e1<\/strong><\/p>\n<p>\u05db\u05d0\u05df \u05d0\u05e0\u05d7\u05e0\u05d5 \u05de\u05d7\u05e4\u05e9\u05d9\u05dd \u05dc\u05d4\u05e4\u05e2\u05d9\u05dc \u05d0\u05ea \u05d4\u05e9\u05e8\u05d9\u05e8\u05d9\u05dd \u05d4\u05de\u05d9\u05d9\u05e6\u05d1\u05d9\u05dd, \u05d7\u05d9\u05d1\u05d5\u05e8 \u05dc\u05e7\u05e8\u05e7\u05e2 \u05e9\u05de\u05ea\u05d7\u05d9\u05dc \u05de\u05db\u05e4\u05d5\u05ea \u05d4\u05e8\u05d2\u05dc\u05d9\u05d9\u05dd \u05d5\u05e2\u05d5\u05dc\u05d4 \u05de\u05e2\u05dc\u05d4 \u05db\u05e9\u05e8\u05e9\u05e8\u05ea \u05ea\u05e0\u05d5\u05e2\u05d4, \u05e2\u05d1\u05d5\u05d3\u05d4 \u05e7\u05e9\u05d5\u05d1\u05d4 \u05e4\u05e0\u05d9\u05de\u05d4.<br \/>\n\u05d0\u05dc \u05ea\u05d1\u05d6\u05d1\u05d6\u05d5 \u05db\u05e1\u05e3 \u05dc\u05e7\u05e0\u05d9\u05d9\u05ea \u05e0\u05e2\u05dc\u05d9\u05d9\u05dd \u05dc\u05e6\u05d5\u05e8\u05da \u05e4\u05e2\u05d9\u05dc\u05d5\u05d9\u05d5\u05ea \u05d4\u05d0\u05dc\u05d4, \u05d4\u05d4\u05e4\u05da, \u05d1\u05d9\u05e6\u05d5\u05e2 \u05d9\u05d7\u05e4\u05d9\u05dd \u05ea\u05e2\u05d6\u05d5\u05e8 \u05dc\u05db\u05dd \u05dc\u05d7\u05d6\u05e7 \u05d0\u05ea \u05db\u05e3 \u05d4\u05e8\u05d2\u05dc \u05d5\u05d0\u05e6\u05d1\u05e2\u05d5\u05ea \u05d5\u05d1\u05d0\u05d5\u05e4\u05df \u05e2\u05e7\u05d9\u05e3 \u05d1\u05d8\u05d5\u05d5\u05d7 \u05d0\u05e8\u05d5\u05da \u05ea\u05d7\u05e1\u05d5\u05da \u05dc\u05db\u05dd \u05d0\u05dc\u05e4\u05d9 \u05e9\u05e7\u05dc\u05d9\u05dd \u05d1\u05e4\u05d9\u05d6\u05d9\u05d5\u05ea\u05e8\u05e4\u05d9\u05d4 \u05e9\u05dc \u05db\u05e3 \u05d4\u05e8\u05d2\u05dc, \u05d1\u05e8\u05db\u05d9\u05d9\u05dd \u05d5\u05d4\u05d2\u05d1.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/wowyourbody.co.il\/wp-content\/uploads\/2018\/06\/unnamed-24.jpg\" alt=\"7\" \/>\u2800<br \/>\n\u05e9\u05d0\u05dc\u05d4 \u05e9\u05e9\u05d5\u05d0\u05dc\u05d9\u05dd \u05d0\u05d5\u05ea\u05d9 \u05d4\u05de\u05d5\u05df &#8211;<br \/>\n<strong>\u05d4\u05d0\u05dd \u05e0\u05e2\u05dc\u05d9\u05dd \u05d9\u05e7\u05e8\u05d5\u05ea \u05de\u05d1\u05d8\u05d9\u05d7\u05d5\u05ea \u05e8\u05d9\u05e6\u05d4 \u05e0\u05d9\u05e0\u05d5\u05d7\u05d4 \u05d1\u05dc\u05d9 \u05db\u05d0\u05d1\u05d9\u05dd \u05d5\u05d4\u05d0\u05dd \u05d9\u05e9 \u05e0\u05e2\u05dc \u05e9\u05de\u05d5\u05de\u05dc\u05e6\u05ea \u05dc\u05db\u05d5\u05dc\u05dd?<br \/>\n<\/strong><br \/>\n\u05de\u05d4 \u05e9\u05d9\u05db\u05d5\u05dc \u05dc\u05d4\u05d9\u05d5\u05ea \u05e0\u05d5\u05d7 \u05dc\u05d0\u05d7\u05d3, \u05d9\u05db\u05d5\u05dc \u05dc\u05d4\u05d9\u05d5\u05ea \u05e4\u05d7\u05d5\u05ea \u05e0\u05d5\u05d7 \u05dc\u05d0\u05d7\u05e8 \u05d1\u05d6\u05db\u05d5\u05ea \u05d4\u05d4\u05d1\u05d3\u05dc\u05d9\u05dd \u05d4\u05d0\u05d9\u05e0\u05d3\u05d9\u05d1\u05d9\u05d3\u05d5\u05d0\u05dc\u05d9\u05d9\u05dd.<br \/>\n\u05de\u05e6\u05d3 \u05e9\u05e0\u05d9, \u05db\u05de\u05d0\u05de\u05e0\u05ea \u05e9\u05e9\u05d7\u05e8\u05e8\u05ea\u05d9 \u05e8\u05e6\u05d9\u05dd \u05e8\u05d1\u05d9\u05dd \u05de\u05db\u05d0\u05d1\u05d9\u05dd \u05e9\u05dc \u05e9\u05e0\u05d9\u05dd \u05ea\u05d5\u05da \u05de\u05e1\u05e4\u05e8 \u05d0\u05d9\u05de\u05d5\u05e0\u05d9\u05dd \u05d5\u05d0\u05e4\u05d9\u05dc\u05d5 \u05ea\u05d5\u05da \u05e4\u05e8\u05d5\u05d8\u05d5\u05e7\u05d5\u05dc \u05e2\u05d1\u05d5\u05d3\u05d4 \u05d0\u05d7\u05d3 &#8211; \u05d7\u05e9\u05d5\u05d1 \u05d9\u05d5\u05ea\u05e8 \u05dc\u05e2\u05d1\u05d5\u05d3 \u05e2\u05dc \u05db\u05e3 \u05d4\u05e8\u05d2\u05dc \u05d5\u05de\u05e2\u05e8\u05db\u05ea \u05e9\u05e8\u05d9\u05e8\u05d9 \u05e8\u05d2\u05dc\u05d9\u05d9\u05dd \u05d5\u05de\u05e4\u05e8\u05e7\u05d9 \u05d4\u05e8\u05d2\u05dc\u05d9\u05d9\u05dd \u05d5\u05db\u05e3 \u05d4\u05e8\u05d2\u05dc &#8211; \u05dc\u05e9\u05de\u05d5\u05e8 \u05e2\u05dc \u05d8\u05d5\u05d5\u05d7\u05d9 \u05ea\u05e0\u05d5\u05e2\u05d4, \u05de\u05d5\u05d1\u05d9\u05dc\u05d9\u05d5\u05ea, \u05e9\u05d9\u05d5\u05d5\u05d9 \u05de\u05e9\u05e7\u05dc \u05d5\u05db\u05d5\u05d7 \u05d5\u05d0\u05d9\u05d6\u05d5\u05df \u05d1\u05d9\u05e0\u05d9\u05d4\u05dd \u05db\u05d3\u05d9 \u05dc\u05d9\u05d4\u05e0\u05d5\u05ea \u05de\u05e4\u05e2\u05d9\u05dc\u05d5\u05ea \u05e0\u05d8\u05d5\u05dc\u05ea \u05db\u05d0\u05d1\u05d9\u05dd.<\/p>\n<p>\u05d0\u05e3 \u05e0\u05e2\u05dc!!! \u05d0\u05e4\u05d9\u05dc\u05d5 \u05d0\u05dd \u05d4\u05d9\u05d0 \u05d4\u05db\u05d9 \u05d9\u05e7\u05e8\u05d4\/\u05d8\u05d5\u05d1\u05d4\/\u05de\u05e7\u05d5\u05d3\u05de\u05ea \u05e2\u05f4\u05d9 \u05de\u05d2\u05d5\u05d5\u05df \u05d4\u05e1\u05dc\u05d1\u05e1 &#8211; \u05d6\u05d4 \u05d1\u05de\u05d9\u05d5\u05d7\u05d3 \u05dc\u05d0 \u05de\u05d1\u05d8\u05d9\u05d7\u05d4 \u05d1\u05e8\u05d9\u05d0\u05d5\u05ea \u05d0\u05dd \u05dc\u05d0 \u05e2\u05d5\u05d1\u05d3\u05d9\u05dd \u05e2\u05dc \u05d9\u05e6\u05d9\u05e8\u05d4 \u05d5\u05e9\u05de\u05d9\u05e8\u05d4\u00a0\u05e9\u05dc \u05d1\u05e8\u05d9\u05d0\u05d5\u05ea, \u05d5\u05d6\u05d4 \u05de\u05ea\u05d7\u05d9\u05dc \u05d1\u05d4\u05ea\u05d0\u05de\u05d4 \u05e9\u05dc \u05ea\u05db\u05e0\u05d9\u05ea \u05d4\u05d0\u05d9\u05de\u05d5\u05df \u05d5\u05d0\u05d5\u05e4\u05d9 \u05d4\u05ea\u05e8\u05d2\u05d9\u05dc\u05d9\u05dd \u05d5\u05d0\u05d1\u05d9\u05d6\u05e8\u05d9\u05dd \u05d4\u05de\u05e9\u05dc\u05d9\u05de\u05d9\u05dd \u05dc\u05e6\u05e8\u05db\u05d9\u05dd \u05d5\u05de\u05d8\u05e8\u05d5\u05ea \u05d4\u05d0\u05d9\u05e9\u05d9\u05d5\u05ea.<\/p>\n<p>\u05e9\u05d9\u05d4\u05d9\u05d4 \u05dc\u05db\u05dd \u05d4\u05e8\u05d1\u05d4 \u05db\u05d9\u05e3, \u05e1\u05e4\u05d5\u05e8\u05d8 \u05d5\u05d1\u05e8\u05d9\u05d0\u05d5\u05ea WOW \u05d7\u05d1\u05e8\u05d9\u05dd \u05d9\u05e7\u05e8\u05d9\u05dd!<br \/>\n\u05d1\u05d0\u05d4\u05d1\u05d4,<\/p>\n<p>\u05e9\u05dc\u05db\u05dd, \u05d2'\u05e0\u05d9 \u05e7\u05e4\u05dc\u05df<\/p>\n<p>\u05de\u05d0\u05de\u05e0\u05ea \u05db\u05d5\u05e9\u05e8 \u05d5\u05ea\u05d6\u05d5\u05e0\u05d4 \u05d0\u05d5\u05df \u05dc\u05d9\u05d9\u05df, \u05de\u05d5\u05de\u05d7\u05d9\u05ea \u05d1\u05ea\u05e0\u05d5\u05e2\u05d4 \u05d5\u05de\u05d5\u05d1\u05d9\u05dc\u05d9\u05d8\u05d9, \u05ea\u05d6\u05d5\u05e0\u05d4 \u05d5\u05ea\u05d5\u05d3\u05e2\u05d4 \u05dc\u05d2\u05d5\u05e3 WOW<\/p>","protected":false},"excerpt":{"rendered":"<p>\u05e8\u05e6\u05d9\u05dd? \u05de\u05e8\u05d9\u05de\u05d9\u05dd \u05d0\u05d5 \u05de\u05e0\u05d9\u05e4\u05d9\u05dd \u05de\u05e9\u05e7\u05d5\u05dc\u05d5\u05ea? \u05de\u05d8\u05d9\u05d9\u05dc\u05d9\u05dd \u05d1\u05d7\u05d5&quot;\u05dc? \u05e2\u05d5\u05e9\u05d9\u05dd \u05de\u05d5\u05d1\u05d9\u05dc\u05d9\u05d8\u05d9 \u05d0\u05d5 \u05d0\u05d9\u05de\u05d5\u05df \u05e2\u05dd \u05de\u05e9\u05e7\u05dc \u05d4\u05d2\u05d5\u05e3? \u05de\u05ea\u05dc\u05d1\u05d8\u05d9\u05dd \u05d0\u05d9\u05da \u05dc\u05d1\u05d7\u05d5\u05e8 \u05e0\u05e2\u05dc\u05d9\u05d9\u05dd \u05e0\u05db\u05d5\u05e0\u05d5\u05ea \u05dc\u05db\u05dc \u05e4\u05e2\u05d9\u05dc\u05d5\u05ea \u05e9\u05d9\u05e9\u05e4\u05e8\u05d5 \u05d0\u05ea \u05d4\u05d1\u05d9\u05e6\u05d5\u05e2 \u05d5\u05dc\u05d0 \u05d9\u05d6\u05d9\u05e7\u05d5 \u05dc\u05db\u05e3 \u05d4\u05e8\u05d2\u05dc \u05d5\u05dc\u05d2\u05d1?  <\/p>","protected":false},"author":1,"featured_media":5853,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[828],"tags":[141,102,687,710,265,464,465,466,165,467,308,328,126,39,40,221,33,64,727,68,69,692,728,729,730,685,731,690,173,147,56],"class_list":["post-3025","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness","tag-wow","tag-wow-your-body","tag-687","tag-710","tag-265","tag-464","tag-465","tag-466","tag-165","tag-467","tag-308","tag------wow","tag-126","tag-39","tag-40","tag--wow","tag-33","tag-64","tag-727","tag-68","tag-69","tag-692","tag-728","tag-729","tag-730","tag-685","tag-731","tag-690","tag-173","tag-147","tag-56"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - 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