{"id":4767,"date":"2025-11-03T22:15:25","date_gmt":"2025-11-03T22:15:25","guid":{"rendered":"https:\/\/wowyourbody.co.il\/?post_type=product&#038;p=4767"},"modified":"2026-03-23T21:03:15","modified_gmt":"2026-03-23T21:03:15","slug":"%d7%90%d7%99%d7%9e%d7%95%d7%9f-%d7%a7%d7%98%d7%9c%d7%91%d7%9c%d7%a1-%d7%9c%d7%a0%d7%a9%d7%99%d7%9d","status":"publish","type":"product","link":"https:\/\/wowyourbody.co.il\/en\/product\/%d7%90%d7%99%d7%9e%d7%95%d7%9f-%d7%a7%d7%98%d7%9c%d7%91%d7%9c%d7%a1-%d7%9c%d7%a0%d7%a9%d7%99%d7%9d\/","title":{"rendered":"Kettlebells Mastery"},"content":{"rendered":"<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u05d0\u05ea \u05de\u05d1\u05d6\u05d1\u05d6\u05ea \u05d0\u05ea \u05d4\u05d6\u05de\u05df \u05e9\u05dc\u05da.<\/span><\/p>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u05de\u05e2\u05d1\u05d9\u05e8\u05d4 \u05e9\u05e2\u05d5\u05ea \u05d1\u05d7\u05d3\u05e8 \u05d4\u05db\u05d5\u05e9\u05e8, \u05e2\u05d5\u05d1\u05e8\u05ea \u05de\u05de\u05db\u05e9\u05d9\u05e8 \u05dc\u05de\u05db\u05e9\u05d9\u05e8,<br \/>\n\u05e0\u05d0\u05d1\u05e7\u05ea \u05e2\u05dc \u05d4\u05d4\u05dc\u05d9\u05db\u05d5\u05df \u05d0\u05d5 \u05de\u05e8\u05d9\u05de\u05d4 &quot;\u05de\u05e9\u05e7\u05d5\u05dc\u05d5\u05ea \u05d5\u05e8\u05d5\u05d3\u05d5\u05ea&quot;<br \/>\n\u05e9\u05dc \u05e9\u05e0\u05d9 \u05e7\u05d9\u05dc\u05d5 \u05d1\u05ea\u05e7\u05d5\u05d5\u05d4 \u05e9\u05de\u05e9\u05d4\u05d5 \u05d9\u05ea\u05d7\u05d8\u05d1.<\/span><\/p>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\"><br \/>\n\u05d4\u05de\u05e6\u05d9\u05d0\u05d5\u05ea?<br \/>\n\u05d0\u05ea \u05e8\u05e7 \u05e9\u05d5\u05d7\u05e7\u05ea \u05d0\u05ea \u05d4\u05de\u05e4\u05e8\u05e7\u05d9\u05dd \u05d5\u05de\u05e7\u05e4\u05d9\u05e6\u05d4 \u05d0\u05ea \u05e8\u05de\u05d5\u05ea \u05d4\u05e1\u05d8\u05e8\u05e1.<br \/>\n\u05d5\u05d4\u05d2\u05d5\u05e3? \u05e0\u05e8\u05d0\u05d4 \u05d1\u05d3\u05d9\u05d5\u05e7 \u05d0\u05d5\u05ea\u05d5 \u05d3\u05d1\u05e8, \u05e8\u05e4\u05d5\u05d9, \u05dc\u05d0 \u05d7\u05d8\u05d5\u05d1, \u05d7\u05dc\u05e9.\u00a0<\/span><\/p>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\"><br \/>\n\u05ea\u05e2\u05e9\u05d9\u05d9\u05ea \u05d4\u05db\u05d5\u05e9\u05e8 \u05e8\u05d5\u05e6\u05d4 \u05e9\u05ea\u05d0\u05de\u05d9\u05e0\u05d9 \u05e9\u05d0\u05ea \u05d7\u05d9\u05d9\u05d1\u05ea \u05e2\u05e9\u05e8\u05d5\u05ea \u05de\u05db\u05e9\u05d9\u05e8\u05d9\u05dd,<br \/>\n\u05e9\u05e2\u05d5\u05ea \u05e4\u05e0\u05d5\u05d9\u05d5\u05ea \u05d5\u05d4\u05e7\u05e8\u05d1\u05d4 \u05d0\u05d9\u05e0\u05e1\u05d5\u05e4\u05d9\u05ea \u05db\u05d3\u05d9 \u05dc\u05d4\u05d9\u05e8\u05d0\u05d5\u05ea \u05d8\u05d5\u05d1.<\/span><\/p>\n<p style=\"text-align: right;\">\u05d6\u05d4 \u05d1\u05d5\u05dc\u05e9\u05d9\u05d8.<br \/>\n\u05d0\u05ea \u05dc\u05d0 \u05e6\u05e8\u05d9\u05db\u05d4 \u05d7\u05d3\u05e8 \u05db\u05d5\u05e9\u05e8.<\/p>\n<p style=\"text-align: right;\">\u05d0\u05ea \u05e6\u05e8\u05d9\u05db\u05d4 \u05db\u05dc\u05d9 \u05e0\u05e9\u05e7 \u05d0\u05d7\u05d3, \u05d5\u05d0\u05ea \u05e7\u05d5\u05d3 \u05d4\u05d4\u05e4\u05e2\u05dc\u05d4 \u05d4\u05de\u05d3\u05d5\u05d9\u05e7 \u05e9\u05dc\u05d5.<\/p>\n<p style=\"text-align: right;\"><b>\u05db\u05d0\u05dc\u05d5\u05e4\u05ea \u05d9\u05e9\u05e8\u05d0\u05dc 5 \u05e4\u05e2\u05de\u05d9\u05dd \u05d1\u05d4\u05e0\u05e4\u05ea \u05e7\u05d8\u05dc\u05d1\u05dc\u05e1<br \/>\n\u05e2\u05dd 2 \u05e9\u05d9\u05d0\u05d9\u05dd \u05d9\u05e9\u05e8\u05d0\u05dc\u05d9\u05dd \u05d5\u05de\u05d5\u05de\u05d7\u05d9\u05ea \u05dc\u05d1\u05d9\u05d5\u05de\u05db\u05e0\u05d9\u05e7\u05d4,<br \/>\n\u05d0\u05e0\u05d9 \u05de\u05d2\u05d9\u05e9\u05d4 \u05dc\u05da \u05d0\u05ea Kettlebells Mastery.<\/b><\/p>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u05d4\u05de\u05e9\u05e7\u05d5\u05dc\u05ea \u05d4\u05e8\u05d5\u05e1\u05d9\u05ea (\u05e7\u05d8\u05dc\u05d1\u05dc) \u05d4\u05d9\u05d0 \u05dc\u05d0 \u05e2\u05d5\u05d3 \u05e6\u05d9\u05d5\u05d3 \u2013 \u05d4\u05d9\u05d0 \u05e4\u05e8\u05d9\u05e6\u05d4 \u05d1\u05d9\u05d5\u05de\u05db\u05e0\u05d9\u05ea.<\/span><\/p>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\"><strong>\u05d3\u05e8\u05da \u05e4\u05e8\u05d5\u05d8\u05d5\u05e7\u05d5\u05dc \u05e9\u05dc 20 \u05d3\u05e7\u05d5\u05ea \u05d1\u05d9\u05d5\u05dd \u05de\u05d4\u05e1\u05dc\u05d5\u05df \u05e9\u05dc\u05da,<\/strong><br \/>\n\u05d0\u05e0\u05d7\u05e0\u05d5 \u05de\u05d9\u05d9\u05e6\u05e8\u05d5\u05ea &quot;<strong>\u05ea\u05e0\u05d5\u05e2\u05d4 \u05d1\u05dc\u05d9\u05e1\u05d8\u05d9\u05ea<\/strong>&quot;.<\/span><\/p>\n<p style=\"text-align: right;\">\u05d1\u05de\u05e7\u05d5\u05dd \u05dc\u05d1\u05d5\u05d3\u05d3 \u05e9\u05e8\u05d9\u05e8 \u05d0\u05d7\u05d3 \u05d5\u05dc\u05e9\u05e2\u05de\u05dd \u05d0\u05d5\u05ea\u05d5,<br \/>\n\u05d4\u05ea\u05e0\u05d5\u05e2\u05d4 \u05d4\u05d9\u05d9\u05d7\u05d5\u05d3\u05d9\u05ea \u05de\u05db\u05e8\u05d9\u05d7\u05d4 \u05d0\u05ea \u05db\u05dc \u05de\u05e2\u05e8\u05db\u05ea \u05d4\u05e2\u05e6\u05d1\u05d9\u05dd<br \/>\n\u05d5\u05e1\u05d9\u05d1\u05d9 \u05d4\u05e9\u05e8\u05d9\u05e8 \u05e9\u05dc\u05da &#8211; \u05de\u05d4\u05dc\u05d9\u05d1\u05d4, \u05d3\u05e8\u05da \u05d4\u05d9\u05e9\u05d1\u05df \u05d5\u05e2\u05d3 \u05d4\u05db\u05ea\u05e4\u05d9\u05d9\u05dd &#8211;<br \/>\n\u05dc\u05d4\u05ea\u05db\u05d5\u05d5\u05e5 \u05d1\u05d1\u05ea \u05d0\u05d7\u05ea.<\/p>\n<p style=\"text-align: right;\">\u05d6\u05d4 \u05e9\u05d5\u05e8\u05e3 \u05e9\u05d5\u05de\u05df, \u05d1\u05d5\u05e0\u05d4 \u05db\u05d5\u05d7 \u05de\u05ea\u05e4\u05e8\u05e5 \u05d5\u05de\u05d9\u05d9\u05e6\u05e8 \u05de\u05e8\u05d0\u05d4 \u05d0\u05e1\u05d5\u05e3 \u05d5\u05d0\u05dc\u05d2\u05e0\u05d8\u05d9,<br \/>\n\u05d1\u05dc\u05d9 \u05e9\u05d5\u05dd &quot;\u05e0\u05d9\u05e4\u05d5\u05d7&quot; \u05d2\u05d1\u05e8\u05d9.<\/p>\n<p style=\"text-align: right;\"><b><br \/>\n\u05de\u05d4 \u05de\u05d7\u05db\u05d4 \u05dc\u05da \u05d1-30 \u05d4\u05d9\u05de\u05d9\u05dd \u05d4\u05e7\u05e8\u05d5\u05d1\u05d9\u05dd?<\/b><\/p>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\"><strong>\u05e9\u05dc\u05d9\u05d8\u05d4 \u05de\u05d5\u05d7\u05dc\u05d8\u05ea \u05d5\u05d1\u05d9\u05d8\u05d7\u05d5\u05df:<\/strong><br \/>\n\u05ea\u05dc\u05de\u05d3\u05d9 \u05dc\u05d4\u05e0\u05d9\u05e3 \u05d1\u05ea\u05e0\u05d5\u05e2\u05d4 \u05db\u05d9\u05e8\u05d5\u05e8\u05d2\u05d9\u05ea \u05d5\u05de\u05d3\u05d5\u05d9\u05e7\u05ea, \u05e2\u05dd \u05d4\u05e1\u05d1\u05e8\u05d9\u05dd \u05e4\u05e9\u05d5\u05d8\u05d9\u05dd \u05e9\u05d9\u05d2\u05e0\u05d5 \u05e2\u05dc\u05d9\u05da \u05de\u05e4\u05e6\u05d9\u05e2\u05d5\u05ea.<\/span><\/p>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\"><strong>\u05d7\u05d9\u05d8\u05d5\u05d1 \u05de\u05e7\u05d9\u05e3:<\/strong><br \/>\n\u05e9\u05e8\u05d9\u05e8\u05d9 \u05d4\u05dc\u05d9\u05d1\u05d4 \u05d9\u05ea\u05e7\u05e9\u05d7\u05d5, \u05d4\u05d9\u05e9\u05d1\u05df \u05d9\u05ea\u05e8\u05d5\u05de\u05dd, \u05d4\u05d6\u05e8\u05d5\u05e2\u05d5\u05ea \u05d9\u05ea\u05e2\u05e6\u05d1\u05d5,<br \/>\n\u05d4\u05d9\u05e6\u05d9\u05d1\u05d4 \u05ea\u05d9\u05e4\u05ea\u05d7, \u05de\u05e4\u05e8\u05e7\u05d9\u05dd \u05d9\u05ea\u05d7\u05d6\u05e7\u05d5 \u05d5\u05d4\u05e9\u05d5\u05de\u05df \u05d9\u05d9\u05e9\u05e8\u05e3 &#8211;<br \/>\n\u05d4\u05db\u05dc \u05d1\u05d0\u05d5\u05ea\u05d5 \u05d0\u05d9\u05de\u05d5\u05df \u05e7\u05e6\u05e8.<\/span><\/p>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\"><strong>\u05e7\u05d9\u05e6\u05d5\u05e8 \u05d3\u05e8\u05da \u05de\u05d8\u05d1\u05d5\u05dc\u05d9:<\/strong><br \/>\n20 \u05d3\u05e7\u05d5\u05ea \u05de\u05de\u05d5\u05e7\u05d3\u05d5\u05ea \u05e9\u05d9\u05e9\u05d0\u05d9\u05e8\u05d5 \u05d0\u05d5\u05ea\u05da \u05d8\u05e2\u05d5\u05e0\u05d4 \u05d1\u05d0\u05e0\u05e8\u05d2\u05d9\u05d4,<br \/>\n\u05d1\u05de\u05e7\u05d5\u05dd \u05e1\u05d7\u05d5\u05d8\u05d4 \u05d5\u05de\u05e4\u05d5\u05e8\u05e7\u05ea.<\/span><\/p>\n<p style=\"text-align: right;\"><b>\u05dc\u05de\u05d9 \u05d4\u05ea\u05d5\u05db\u05e0\u05d9\u05ea \u05d4\u05d6\u05d5 \u05de\u05ea\u05d0\u05d9\u05de\u05d4 \u05d1\u05d5\u05dc?<\/b><\/p>\n<ul style=\"text-align: right;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u05dc\u05db\u05dc \u05d0\u05d9\u05e9\u05d4 \u05e9\u05e7\u05e6\u05e8\u05d4 \u05d1\u05d6\u05de\u05df \u05d0\u05d1\u05dc \u05de\u05e1\u05e8\u05d1\u05ea \u05dc\u05d4\u05ea\u05e4\u05e9\u05e8 \u05e2\u05dc \u05d4\u05ea\u05d5\u05e6\u05d0\u05d5\u05ea.<br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u05dc\u05e0\u05e9\u05d9\u05dd \u05e9\u05e8\u05d5\u05e6\u05d5\u05ea \u05dc\u05d4\u05e8\u05d2\u05d9\u05e9 \u05d7\u05d6\u05e7\u05d5\u05ea, \u05de\u05d4\u05d5\u05d3\u05e7\u05d5\u05ea \u05d5\u05e2\u05d5\u05e6\u05de\u05ea\u05d9\u05d5\u05ea \u05d1\u05d2\u05d5\u05e3 \u05e9\u05dc\u05d4\u05df &#8211;<br \/>\n\u05d2\u05dd (\u05d5\u05d1\u05e2\u05d9\u05e7\u05e8) \u05d0\u05dd \u05de\u05e2\u05d5\u05dc\u05dd \u05dc\u05d0 \u05d4\u05d7\u05d6\u05e7\u05ea\u05df \u05e7\u05d8\u05dc\u05d1\u05dc \u05dc\u05e4\u05e0\u05d9 \u05db\u05df.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: right;\">\u05d0\u05e0\u05d9 \u05d0\u05e7\u05d7 \u05d0\u05d5\u05ea\u05da \u05e6\u05e2\u05d3 \u05d0\u05d7\u05e8 \u05e6\u05e2\u05d3, \u05de\u05d0\u05e4\u05e1 \u05dc\u05de\u05d0\u05e1\u05d8\u05e8\u05d9\u05ea.<\/p>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u05d4\u05d2\u05d9\u05e2 \u05d4\u05d6\u05de\u05df \u05dc\u05d4\u05e0\u05d9\u05d7 \u05d0\u05ea \u05d4\u05de\u05e9\u05e7\u05d5\u05dc\u05d5\u05ea \u05d4\u05e7\u05d8\u05e0\u05d5\u05ea \u05d5\u05dc\u05d4\u05e4\u05e1\u05d9\u05e7 \u05dc\u05d1\u05d6\u05d1\u05d6 \u05e9\u05e2\u05d5\u05ea.<\/span><\/p>\n<p style=\"text-align: right;\"><b>\u05e7\u05dc\u05d9\u05e7 \u05e2\u05dc \u05d4\u05d5\u05e1\u05e4\u05d4 \u05dc\u05e2\u05d2\u05dc\u05d4 \u05dc\u05d4\u05e6\u05d8\u05e8\u05e4\u05d5\u05ea \u05dc-Kettlebells Mastery<br \/>\n\u05d5\u05d7\u05d9\u05d8\u05d5\u05d1 \u05de\u05e7\u05d9\u05e3 \u05e9\u05dc \u05d4\u05d2\u05d5\u05e3 \u05d1-20 \u05d3\u05e7\u05d5\u05ea<\/b><\/p>","protected":false},"excerpt":{"rendered":"<p>\u05d0\u05ea \u05de\u05d1\u05d6\u05d1\u05d6\u05ea \u05d0\u05ea \u05d4\u05d6\u05de\u05df \u05e9\u05dc\u05da. \u05de\u05e2\u05d1\u05d9\u05e8\u05d4 \u05e9\u05e2\u05d5\u05ea \u05d1\u05d7\u05d3\u05e8 \u05d4\u05db\u05d5\u05e9\u05e8, \u05e2\u05d5\u05d1\u05e8\u05ea \u05de\u05de\u05db\u05e9\u05d9\u05e8 \u05dc\u05de\u05db\u05e9\u05d9\u05e8, \u05e0\u05d0\u05d1\u05e7\u05ea \u05e2\u05dc \u05d4\u05d4\u05dc\u05d9\u05db\u05d5\u05df \u05d0\u05d5 \u05de\u05e8\u05d9\u05de\u05d4 &quot;\u05de\u05e9\u05e7\u05d5\u05dc\u05d5\u05ea \u05d5\u05e8\u05d5\u05d3\u05d5\u05ea&quot; \u05e9\u05dc \u05e9\u05e0\u05d9 \u05e7\u05d9\u05dc\u05d5 \u05d1\u05ea\u05e7\u05d5\u05d5\u05d4 \u05e9\u05de\u05e9\u05d4\u05d5 \u05d9\u05ea\u05d7\u05d8\u05d1. \u05d4\u05de\u05e6\u05d9\u05d0\u05d5\u05ea? \u05d0\u05ea \u05e8\u05e7 \u05e9\u05d5\u05d7\u05e7\u05ea \u05d0\u05ea \u05d4\u05de\u05e4\u05e8\u05e7\u05d9\u05dd \u05d5\u05de\u05e7\u05e4\u05d9\u05e6\u05d4 \u05d0\u05ea \u05e8\u05de\u05d5\u05ea \u05d4\u05e1\u05d8\u05e8\u05e1. \u05d5\u05d4\u05d2\u05d5\u05e3? \u05e0\u05e8\u05d0\u05d4 \u05d1\u05d3\u05d9\u05d5\u05e7 \u05d0\u05d5\u05ea\u05d5 \u05d3\u05d1\u05e8, \u05e8\u05e4\u05d5\u05d9, \u05dc\u05d0 \u05d7\u05d8\u05d5\u05d1, \u05d7\u05dc\u05e9.\u00a0 \u05ea\u05e2\u05e9\u05d9\u05d9\u05ea \u05d4\u05db\u05d5\u05e9\u05e8 \u05e8\u05d5\u05e6\u05d4 \u05e9\u05ea\u05d0\u05de\u05d9\u05e0\u05d9 \u05e9\u05d0\u05ea \u05d7\u05d9\u05d9\u05d1\u05ea \u05e2\u05e9\u05e8\u05d5\u05ea \u05de\u05db\u05e9\u05d9\u05e8\u05d9\u05dd, \u05e9\u05e2\u05d5\u05ea \u05e4\u05e0\u05d5\u05d9\u05d5\u05ea \u05d5\u05d4\u05e7\u05e8\u05d1\u05d4 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